Mindful Living Festival 2018

Mindful Living Festival 2018

Looking for a festival with a difference, a festival that could potentially change your life in how you deal with life’s up and downs? Mindful Living Festival will be taking place on the Dingle Peninsula in the hidden gem of Cloghane and Brandon from Friday the 18th of May to Sunday the 20th of May 2018.

By practicing Mindfulness we bring our attention to the fullness of the present moment, calmly acknowledging and accepting our thoughts and feelings and grounding ourselves in the awareness of the body. In this way we learn to make skilful decisions in how to respond wisely to any given situation 20160324_185214rather than acting out based on anger or frustration.

This Mindful Living weekend will inspire to live with more awareness. It will offer Mindful Workshops, Mindful Walking, Loving Kindness Meditations and Movement, Compassionate Communication, Conscious Ageing Workshop.

Festival organisers are very fortunate to have renowned contributors, meditators and fitness instructors helping us with our festival.

To find out more on this festival and how we can help you please contact 066 7138137, you won’t be disappointed!